Yoga & Chats: High Tea

The first half of this activity will focus on moving our bodies through a series of yoga practices. Afterwards, we will connect with one another chatting and having high tea! We'll put on a kettle of tea (or hot chocolate), have snacks and have some great conversations. 

The goal of this program is to:

• Learn how different music can affect thoughts/feelings which can be expressed through visual art
• Increase physical literacy and activity levels through low-impact movements
• Increase knowledge and appreciation for intentional self-care practices
• Provide a safe space for discussion of any appropriate topics and

general socialization

Members are encouraged to bring their own yoga mats and wear active

clothing

• Clubhouse Fee: $15
• 2 hours respite care fee